Big hugs I know how you feel. We went through that 3 times, it's beyond devastating.
3 times? Omg how horrible, I don't think I am strong enough to go through it again. And people just don't understand how hard it hits you, even hubby said 'oh well better we know now rather than have it put back in' whereas I felt like I had just lost a baby....was horrible.
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We offer physiotherapy run pregnancy Pilates, pregnancy Aerobics, and Mummy Pilates & Baby Massage classes with a focus on optimising posture, body awareness, pelvic floor support, back care and maintaining fitness, aiming to assist women prepare and recover from their birth.