I stick to one method every meal for 3 weeks.
My preferred would be a firm No.
No explanation, no other talking and take the food away the first time he throws it. Don't give it back. You throw you food your done eating.
You would have to do it every time for every food given for 3 weeks.
I hope this helps.
Do you eat your meals with him? Eta. I always try to eat with my girls and the same food ideally. More often than not they eat all my food of my plate rather than theirs. This was obviously a few years ago as they are now 3&5.
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