My bub is 5 months and is a good little sleeper, however, bed time is a little late at 9.30ish. She has naps throughout day, usually 10 and 2.30/3 and again at 5.30/6. Would love to hear your thoughts on how to gradually get her to bed by 7pm or so.
Typically if you change a routine, how long will it take bubs to adjust? Love to hear your experiences