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  1. #51
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    Excited have lost 1.5 kg in the last few days. Tracking all meals on my fitness pal.

  2. The Following User Says Thank You to Kcspack For This Useful Post:

    Best Things  (10-03-2015)

  3. #52
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    Quote Originally Posted by Kcspack View Post
    Excited have lost 1.5 kg in the last few days. Tracking all meals on my fitness pal.
    That's awesome! May I ask how many calories you are aiming for?

  4. #53
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    Quote Originally Posted by DreamyMummy View Post
    That's awesome! May I ask how many calories you are aiming for?
    Currently I am aiming for 1330 calories per day.

  5. #54
    BH-KatiesMum's Avatar
    BH-KatiesMum is offline Community Manager
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    ok - well, I have been going on the food front.

    Getting back to ensuring I have healthy snacks, plenty of fresh fruit and vegetables and cutting out the junk food.

    I still havent managed so well on the excercise front yet - but I have set aside time tomorrow for a nice long bike ride - and again Monday so hopefully I can get a bit of a routine going to make ti,e for it instead of just putting it off

  6. #55
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    Zombie_eyes is offline Formerly Diamondeyes
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    Hello! Can i join?

    Have 8 kilos to lose


    My plan?

    Interval training and not eating junk/ easter eggs (oops)

  7. #56
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    Interval training is the best ! you will really see a result and it isn't as hard on your body if you are just getting back into exercise... but food is the key

  8. The Following User Says Thank You to paulaserenity For This Useful Post:

    Zombie_eyes  (13-03-2015)

  9. #57
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    It's been a bad week for exercise. DD is ill and been stuck at home - and it's raining. Went Monday and last night, but I got the times mixed up so just did cardio.
    Hoping to get there this afternoon if DH gets home from work at a good time. Finally feel like things are starting to tighten up after having last bub. Missing my weights. Only 5 more kilos til I can get my nicer gym gear out - so close, yet so far...but soon. They will be again!

  10. #58
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    SuperGranny is offline Worlds best grandma! Winner 2012 - Most Helpful Member
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    I have now lost 4.7 kgs. i feel really good, and i can fit a bunch of clothes that i haven't been wearing for some time. every step is a good step. marie

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    BH-KatiesMum  (13-03-2015),CakeyMumma  (25-03-2015),Kcspack  (13-03-2015),Mod-RaryGirl  (01-04-2015),Zombie_eyes  (13-03-2015)

  12. #59
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    Hi girls!
    Serial yoyo diet and exerciser here! Am slowly finding my mojo with the motivation of being healthier for ivf

    Went for my first run today in months, 3kms in 28 mins, gotta start somewhere right?!

  13. The Following User Says Thank You to Chooky79 For This Useful Post:

    CakeyMumma  (25-03-2015)

  14. #60
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    Down to 92.9kgs. I've gotten my bmi from 37 to 33

  15. The Following 6 Users Say Thank You to Mamasupial For This Useful Post:

    #Mama  (16-03-2015),BH-KatiesMum  (14-03-2015),CakeyMumma  (25-03-2015),hwaterhouse  (25-03-2015),Little Ted  (14-03-2015),Mod-RaryGirl  (01-04-2015)


 

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