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  1. #11
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    Weekly staples for us are:
    Milk
    Mountain bread wraps
    Fruit - atm, berries, apples, stone fruit, grapes, watermelon
    Veggies - lettuce, tomatoes, cucumber, celery, carrots, corn, broccoli, baby spinach, potatoes, spring onions
    Cheese
    Yoghurt

  2. #12
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    I meal plan so whatever is on the cards for the week.

    Every week/fortnight I buy:
    Fruit/veg
    fresh berries for DD
    Yoghurt for DD
    milk
    iced coffees for DH
    Bread
    chicken breasts
    sausages
    coke
    lemon squash
    fruit purees for DD
    arrowroot biscuits for DD
    Orange Juice
    wraps
    great ocean road cheese
    chickn thighs
    steak for slow cooker
    mandarin slices in juice
    cereal
    tomato ketchup

  3. #13
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    Just reviving this old thread as im looking to get myself more organised with my weekly shop and wondering if anyone else has anything to add? 😊

  4. #14
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    Bump

  5. #15
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    Ours changes each week but we always get:
    Milk
    Bread
    Whatever fruit/veg is in season
    Nuts
    Yoghurt
    Hummus
    Ryvitas
    Pita bread and topping ( quick pizzas for lunch)

    Each week we would have the following types of meals and get the stuff for it:

    Curry
    Stir fry
    Meat and salad/veg
    Mince - kofta, spag bol, chilli con carne

  6. #16
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    I meal plan and try and cook something different each week, we don't have a meal repertoire or anything. Stuff I buy week in, week out is
    Milk (6-8L of full fat and 2L of reduced fat)
    Jalna Greek yoghurt
    Bread (2 loaves of whole meal and one sourdough, always from Bakers Delight)
    Mineral water
    Bananas
    Apples
    Grapes
    Blueberries/strawberries if they are on special
    Onions
    Butter
    Carrots
    Garlic
    Celery
    Fresh herbs
    Turkey or ham
    Bacon
    Vita Brits when we're low
    Fruit bread for DH
    Eggs (not unusual to go through 1-2 dozen a week)
    Jarred olives/cornichons/pickles/ when we're low
    Canned chickpeas/beans/tomatoes/corn when we're low
    Sakata
    Coffee pods
    Cheddar cheese

    Whatever else I buy is totally dependent on what DH wants for lunch during the week and whatever dinners we have planned which are predominantly vegetarian or seafood based. I can't be bothered checking the list but off the top of my head I've bought ingredients for seafood stir fry, Indian marinated chicken salad, Vietnamese omelette, pea, fennel and spinach lasagne, cauliflower and chickpea dosas and miso salmon with Asian vegetables.

  7. #17
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    We eat paleo (though the kids eat bread) and I find it easiest to prepare very simple meals. Generally a protein (meat, fish or chicken) and 3 veg. Or slow cooker curry/stew etc.

    Supermarket staples are Honey, apple cider vinegar, olive oil, coconut cream/milk, spices as I need them, tinned tomatoes, mustard, decaf & regular ground coffee, herbal teas, I also buy fish from the supermarket. Whatever white fish is wildcaught Australian. Or sometimes farmed salmon.
    We buy our bulk of veg from the health food store once per week, then we visit our local markets on weekends for top up veg/fruit.
    Visit the butcher for our week's worth of meat - we eat quite a bit of it. Mainly beef and lamb because it is all "clean" and grass fed but also affordable (secondary cuts mainly). Organic meat is hard to find here. Pastured chicken once per week. I buy bones too to make stock.


 

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