I need some help to get my 4 mo dd to self settle. We went cold turkey with the dummy over a week ago and have gone from 10+ night wakings to 1 (fantastic! And big thanks to the great advice I got from ppl on this forum).
However now we have tears for every single sleep, and she's started catnapping again during the day.
I try and put her in the cot 'awake but drowsy' and she either screams straight away or grizzles for 5 minutes and then screams.
Awake time is anywhere from 1.5 - 2.5 hrs and I think I'm pretty good at recognising the tired signs. I can't leave her to scream/distress cry. I'm worried that I'm going to replace one 'bad' sleep association with another so I don't want to start feeding or rocking to sleep, but I'm not sure what to do.
Any suggestions? Or share how you pop your little one to sleep? Thanks.