Full fat everything.
I'm definitely for full fat. I found the additional amount of sugar in a lot of low fat things worse.
We are a skim milk household. We don't drink much milk though. We get it as it is what the kids will drink for taste with their milo in the morning.
I use full fat dairy, i dont drink much actual milk so i figure may as well use the full fat milk that i give the kids for the small amount i have myself
Full fat everything. It's a no-brainer for me.
I read a great book years ago called the fertility diet. It said full fat dairy. It worked for us for DS but we ended up needing ivf for DD and current pregnancy.
Skim or semi skim here, I don't like the taste of full fat. We only have it in coffee/tea and DS only has a small amount on his breakfast. I don't think either type is better, worse or healthier than the other. Just drink the one you prefer the taste of! 😊
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