I have drank skim milk since I was about 13. Mum would buy it for her and I and my brothers would drink full cream. My own little family is the same now, I buy skim for myself and full cream for DH & DD. I have been TTC for 3 years and I'm on my last cycle before ivf so trying really hard to follow every guideline, but one I've noticed is that woman TTC should drink/eat full fat dairy.
What do you use? I'm trying to lose weight as well, but only really have 200mls a day. So thinking if full cream is so much better health wise then I'll just have to switch! Any insights on why skim is so bad?