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  1. #21
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    I'll join, I need the motivation, I've been driving everywhere lately! I've got to get back to walking most places! So, 15 minutes exercise each day.... Starting tomorrow!

  2. The Following 2 Users Say Thank You to preggasaurus For This Useful Post:

    BH-KatiesMum  (11-02-2015),Jontu  (11-02-2015)

  3. #22
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    Yesterday did my workout video 20 min and walked 45min.

  4. #23
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    SuperGranny is offline Worlds best grandma! Winner 2012 - Most Helpful Member
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    my doctor is happy with the xrays, I have a perfectly good back for a nearly 60 yr old. I will be going back to the gym three days a week for a little while, instead of 5 to 6 days a week. I will get weighed on Friday, and I hope I haven't put on any weight, I have been eating pretty close to the recommended plan. marie.

  5. #24
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    Did my home workout and tummy exercises plus around 45min walking.

  6. #25
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    Exercises done

  7. #26
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    How is everyone going ?

    I have still kept up the daily exercise.
    Feeling a bit disappointed today that I am not seeing much changes in my body but have to keep reminding myself to be patient.

  8. #27
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    SuperGranny is offline Worlds best grandma! Winner 2012 - Most Helpful Member
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    hi jontu. im back to the gym, and i have been three days this week. babysitting Monday, so that one I missed. I haven't put on any weight, all up I have lost about 3 kgs since I joined. I am so surprised with myself, to have actually found a gym, where I feel comfortable and welcomed, and there is always someone there to coach and to help. I am loving it , and I have never said that about exercise in my life. I only get weighed once a week on Friday, and once a month I get all the measurements taken. I am progressing well, so far. marie.

  9. The Following User Says Thank You to SuperGranny For This Useful Post:

    Jontu  (19-02-2015)


 

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