I'm looking at changing my LO's bedtime routine as I want to retrain him to settle himself to sleep at night. We have always from day dot given him his night time bottle right before bed n essentially breastfed to sleep seen he was really little. He is now almost 11 months n him not being able to go to sleep by himself is stressing me out because it takes me an hour each night...
So our routine atm is:
5.30pm dinner (as this is the time I get home from wrk)
6.20 pm bath
6.30 pm get into pj's
6.40 pm bottle in bedroom
Ideally 7.00pm asleep
So I'd like to get some ideas as to what routines others hav so I can change his routine so he is not being fed to sleep....
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