I'm trying to start an additive free diet for my 2yo. I find she has a very short fuse and was wondering if the snacks I'm feeding her is affecting her behavior. Doing some google searches I'm finding some snacks I regularly buy are surprisingly bad news. Such as Rice Wheels - I thought they'd be better than chips but apparently plain salted chips are better. Twix bars are additive free... who knew?? Packaged custard and yoghurts are no good.
I can see this will be hours of research but I was wondering if anyone has some go to supermarket snacks they are additive free. Hoping someone can help get me started on what might totally change the dynamic of our family