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  1. #11
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    Quote Originally Posted by Best Things View Post
    Hey Cluckcluck,

    I know you've already decided to do it but I'll let you know that my doctor and midwife think that shakes are fine. My midwife said that they will not affect my milk at all - if anything happened I would just stop supplying.

    The shakes didn't affect my breast feeding at all!
    Thanks for that. You've put my mind at ease. I did ask my dr and she said it would be fine.

  2. #12
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    Quote Originally Posted by cluckcluck View Post
    Has anyone done optifast while breastfeeding? I know that on their website it says it's not recommend but my dr seems to think it would be ok. I'm breastfeeding my 8 mo dd, she's eating 3 meals per day and having 4-5 breastfeeds.

    If I were to do optifast would it hurt her? I'm thinking that the low calories might just diminish my milk supply?
    Not sure if you looked in to The Healthy Mummy brand smoothies. I started using these while bf with not adverse effects. They have been designed with bf in mind too

  3. #13
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    Quote Originally Posted by Me&Smooches View Post
    Not sure if you looked in to The Healthy Mummy brand smoothies. I started using these while bf with not adverse effects. They have been designed with bf in mind too
    Yeah I've tried that program. Not a fan. Thanks though.

  4. The Following User Says Thank You to cluckcluck For This Useful Post:

    Me&Smooches  (10-01-2015)

  5. #14
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    Quote Originally Posted by moosey View Post
    Do you mind me asking how it went? Did you lose much weight? How did you handle the process?
    Yep. Everyone comments on how much weight I've lost and how happy I look. I dropped from 71kg to 58kg... and I'm still losing weight.

  6. The Following 2 Users Say Thank You to Best Things For This Useful Post:

    cluckcluck  (11-01-2015),moosey  (12-01-2015)

  7. #15
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    Quote Originally Posted by Best Things View Post
    Yep. Everyone comments on how much weight I've lost and how happy I look. I dropped from 71kg to 58kg... and I'm still losing weight.
    Have you just done the 12 weeks intensive?


 

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