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  1. #51
    BH-KatiesMum's Avatar
    BH-KatiesMum is offline Community Manager
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    walking around the shops? does that count?

    I hurt my ankle and wasnt feeling that well, so no bike ride today. Perhaps tomorrow.

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    Did a 1.5 hour walk and 30 mins of playing in the park with DS.

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    Great effort, girls!
    Only 'mental exercise' for me yesterday at work, nothing physical. About to go to the shops- the car is staying in the garage- will walk and carry home the shopping.

  4. #54
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    well DD is off doing other stuff today - so no bike ride.

    I think I will get my trainer out and do some on that

    (well, running up and down the stairs 20 times when doing my cleaning might count anyway, so we will see )

  5. #55
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    I now have a pedometer, so I can post how many steps I take each day. I think I better wait and see how many I do first. 10000 is the target!!! seems such a huge number. oh and I have had four gym sessions now. marie

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    BH-KatiesMum  (09-01-2015),littleriv  (10-01-2015)

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    Yesterday was a 45 minute walk and today was about 10 minutes (so tired today)

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    No exercise for me today - Huge day at work, then late picking DS up from daycare as I almost ran out of petrol and the petrol station I went to ran out diesel at BOTH diesel bowsers as I was trying fill up! So got home late and now AF has arrived with a vengence! So I'm calling it day with some lindt chocolate and cup of tea

    Back to it tomorrow though, I have a good walk planned!

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  11. #58
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    I walked to the shops and back, and walked the dog.

    its not much, but its something

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    Woke up, had a quick coffee, put on my shorts and jogged for 2.6km around the neighbourhood- now I can shower and get on with my day.

    I am looking at getting a simple pedometer- there is going to me a 'daily step' challenge at work and I would like to see how many steps I am doing. Where can I buy a simple one? I don't want to measure how long I am sleeping and so on, just steps.

    Have a good day everyone.

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    Quote Originally Posted by littleriv View Post
    Woke up, had a quick coffee, put on my shorts and jogged for 2.6km around the neighbourhood- now I can shower and get on with my day.

    I am looking at getting a simple pedometer- there is going to me a 'daily step' challenge at work and I would like to see how many steps I am doing. Where can I buy a simple one? I don't want to measure how long I am sleeping and so on, just steps.

    Have a good day everyone.

    I think you should be able to get a simpke pedometre from a sports store like Amart.

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