An hour walk today
About 45 min leisurely(ie very slow) walk with kids.
And workout dvd done this afternoon so it's relax time after kids in bed.
Brisk half hour walk plus abdominal exercises and workout video.
Still doing the same every morning.
Have cut out the swimming this week though, as I feel like crap.
I walked a LOT around the shops today ... does that count ?
A walk for me today too. Will do 10 mins of arm weights and lunges later (before I have a beer for Australia Day).
we are walking a fair way for the Australia Day fireworks tonight, so that will be it for me today
Yesterday did brisk 30min walk and exercise dvd.
Today walking around shops grocery shopping and later tonight 30min exercise video.
Walked around neighborhood and lost my way so ended up walking for good 1h!
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