I'm not sure if I'm posting in the right area, but I have a 10 month old on the following routine--
Wake, nappy change
Bottle if he will take it (most times he will only take 50ml)
I've realised that he is probably being fed and rocked to sleep which is a negative sleep association to have so I want to change his routine so I can get him back to putting himself to sleep. He is now getting so heavy for me (I'm only small) so I just can't be rocking him to bed much longer. I already see the physio for my lower back.
I'm curious to kno what routines other babies of similar age are on.....and does your baby put themselves back to sleep??
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