I am 16 weeks (barely showing) and I was boxing today for exercise and it was quite vigorous, ie: rapid movements side to side to perform hook punches and a fair bit of twisting through my torso. I boxed a lot before I was pregnant and I felt absolutely fine during my session today but I started to worry that I was shaking the baby up and it was bouncing off the walls inside me, so I stopped. Again, I feel absolutely normal and fine now but I'm freaking out a little that I may have hurt it!?!?
You think I'm being silly and its super protected in there?
Any advice to calm my angst would be helpful! I'm worrying!