Hi ladies, I was just googling ways to naturally thicken endo lining so that any embryos have a better chance of implanting.

I've found a few tips like taking pomegranate juice. I also came across a site that says taking Vit E & Vit B complex also helps.

My question is, I normally take a pregnancy multi vitamin (Swisse brand). Can anyone tell me are you meant to take this on top of a multi vitamin or is it sufficient if it's included in the multi vitamin? I'm so confused, lol