24hrs is the standard for a straightforward birth. They have to churn patients out to reach their 10k + babies a year target :/
I don't think that's a fair comment to make. There is no "target". The reason they have 10k babies a year is because they're the biggest maternity hospital in the country. Those that go home after 24hrs are usually those that have had babies before, had a straightforward pregnancy/birth with no complications and want to go. Also as the mater is a tertiary referral hospital (receiving women from all over QLD and northern NSW) those women are definitely not in the majority.
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.
ProSwim Rostrevor runs learn to swim classes for children and adults. Lessons are run during the Summer months (Oct-Mar). Our indoor centre at Plympton Park has lessons all year round, including school holidays.