I think Kate is incredibly brave to go back again so soon, remembering how sick she was with HG with George, it must be at the forefront of her mind. And I've never even come close to that feeling, just standard morning sickness and I know how that threw me. I say congratulations to them and good luck to Kate.
I've been wondering how much pressure she's had from old Queenie (not a fan of the queen at all) and other family members to have another and whether she has a quota she has to fill so to speak.
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.