Agree with moosey. It's just not how long the day can be but to do that over and over, that day after day grind with housework on top that they will never fully comprehend.
I stopped expecting him to understand and vent on bubhub where others can relate, I find bubhub a saviour for this. Returning to work part time helped alleviate some of the grind too and gives me a break, and insisting on me time even for a short while whether that be insisting on leaving the grocery shopping to me - alone- and a bubble bath.
I *try* not to nag and whine as it can drain your relationship but it can be hard. You are not alone in this struggle
So no real tips but heaps of empathy xxx