@Leafy thanks for that. Yea I was listening to that as well when a friend of mine said you have to go to the classes for the most benefit. She had her first two natural but with drugs but went with Hyponobirthing for her third and she said it was soooooo much different. Pain wants there. She felt in control and baby didn't cry when born and less stress on everyone. And she was in labour for 36 hrs. But was only in hospital for labour for about 5. She stayed at home way after her water broke.