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  1. #51
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    Quote Originally Posted by Jontu View Post
    Does anyone find that doing exercise just makes you more hungry? Feels like it is futile to exercise when I just end up really hungry and eating anyway. I guess I should have snacked on something healthy with less calories.
    Have you tried a protein shake or bar for recovery or even beforehand? This helps me.

  2. The Following User Says Thank You to MummaOJ For This Useful Post:

    Jontu  (23-06-2014)

  3. #52
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    Average night here. Had a few after dinner snacks. Not too bad.

  4. #53
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    I had the munchies and snacked on some cashews and pistachios.
    At least I limited my portion size at dinner.

  5. #54
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    Feeling good about tonight. Finished dinner at 6. Having a cuppa.

  6. #55
    BH-KatiesMum's Avatar
    BH-KatiesMum is offline Community Manager
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    been good so far today. Last few days not so much ... but today is ok.

    will go for a bike ride tomorrow. Definitely.


 

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