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  1. #881
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    I've had a better day. Less hungry.

    B - bacon and eggs
    S - cheese
    L - broccoli soup, boiled egg
    S - ham
    D - chorizo and salad

  2. The Following User Says Thank You to teenie For This Useful Post:

    Zombie_eyes  (15-07-2014)

  3. #882
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    Zombie_eyes is offline Formerly Diamondeyes
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    Good work!

    Today

    B- yogurt
    L - chicken and broccoli casserole
    S- protein shake
    D - pepperoni and mushroom omelet

    Diet jelly after dinner if i feel like it

  4. #883
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    Snacked on fruit. Shake for breakfast.


    ⭐️DS #1 born 15.03.2010⭐️
    ⭐️DS #2 born 16.02.2014⭐️
    ⭐️Me=29 💗 DP=35⭐️

    Weight Loss: 5.4kg
    Weight Loss until Goal weight: 12.2kg
    Weight Loss until SUPER Goal weight: 17.2kg

  5. #884
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    Grrrr I've just eaten cheese I didn't need to eat. Yes low carb but totally uncalled for. I have issues with eating after dinner

  6. #885
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    Zombie_eyes is offline Formerly Diamondeyes
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    Cheese wont kill ya teenie.

    Dont restrict TOO much, cause once your body adapts then you cant restrict too much further to get it going again.

  7. #886
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    What kind of shakes do people recommend?

  8. #887
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    Zombie_eyes is offline Formerly Diamondeyes
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    I get maxines burn low carb protein powder.

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    babyla  (16-07-2014)

  10. #888
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    Quote Originally Posted by Zombie_eyes View Post
    Cheese wont kill ya teenie.

    Dont restrict TOO much, cause once your body adapts then you cant restrict too much further to get it going again.
    Thanks zombie. Just annoyed that I eat when I don't need to. Especially at night!

  11. #889
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    Hows everyone going

    Tebe? You've been a bit quiet.


    Today

    B- protein shake
    L - steamed fish and steamed veggies
    D - pesto zuchinni spaghetti
    S - diet jelly


    Riding on the plateau train still.

    Phuck it, still staying strong!

    Saturday is my birthday celebration so all bets are off that day! Yum yum!

  12. #890
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