Coles they aren't the cheapest 2 for $4 today or a box for $10 but sometimes I just need a fix and that will do the trick
Im dying to weigh myself! Must be strong!!!! Wont be able to weigh in until friday. Argh!!
The only thing to be careful of is that atkins use "net carbs" (notice the *next to the carb count).
When you follow the Atkins Nutrition Approach, you actually count Net Carbs, which means the total carbohydrate content of the food minus the fiber content. The Net Carb number reflects the grams of carbohydrate that significantly impact your blood sugar level.
So there may be a significantly higher number of carbs in those bars, but the "net carbs" are low.
Be careful using them unless you are strictly following the atkins program, otherwise you may be eating quite a lot of carbs that you don't realise.
Bugger, well I guess I'll be chucking them in the bin :/
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