Subbing to join. Will go back and read then come
I think I've hit ketosis. I'm feeling abut wired and have restless legs. I've been very task focused today too.
Thanks, you too it's funny because since I started LCHF last week or so (thanks to your posts), my calories (I track in my fitness pal) are less than when I was tracking calories - for reasons you say I guess - I'm just staying fuller for longer and not needing as many empty calories that carbs provide. I may be wrong.
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