I believe you. An get ketosis test strips like ovulation tests if u want to know 100%
B- scrambled eggs, sausage, bacon (we went out
1/4 of a disgusting coffee
L- chicken lettuce tomato and cucumber, didn't eat much wasn't very hungry
D-omelette with chicken from lunch, cheese, tomato and some small diced bacon
I'm going out tonight and can't decide if I want to have an alcoholic beverage or not, I'm not big on red wine so I wouldn't even know what to have
That looks delicious ZE, what did you marinate the chicken in?
Just a marinade from woolies.
Not a huge amount of carbs per serve, i went without my chobani today for it lol
Yum!!! But i hate raw veggies. What could i use instead?
I have to admit I have been doing this half hearted the last couple of days :O bit I am back with a vengeance tomorrow!
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