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  1. #181
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    My meal plan for today

    Scrambled eggs
    Steak with melted cheese and a fried egg
    San Choy bow

    Snacks - cheese slices, coke zero and sugar free chocolate after dinner

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    delirium  (18-06-2014)

  3. #182
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    Quote Originally Posted by delirium View Post
    It seems I've hit ketosis today. Really thirsty and no appetite. All I've had all day was a small handful of macadamias, a black brewed coffee and a small slice of frittata. Normally I would be ravenous, but instead I'm not the slightest bit hungry. Hoping to really work hard over the next week to keep carbs really low so I can burn the fat
    Excellent

  4. #183
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    I pushed myself to eat dinner since my cals were so low.

    Breakfast - black coffee
    snack - macadamias
    Lunch - slice of frittata
    Dinner - roast breast chicken mixed into a big salad (I cannot believe I passed up the roast potatoes, huge thing for me, but at 22g of carbs per small spud, it wasn't worth it.)

    Now so full and might have a few more nuts before bed but other than that I'm done for today

  5. #184
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    Quote Originally Posted by TeBe View Post
    My meal plan for today

    Scrambled eggs
    Steak with melted cheese and a fried egg
    San Choy bow

    Snacks - cheese slices, coke zero and sugar free chocolate after dinner
    Well done! Are you feeling hungry?

  6. #185
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    Quote Originally Posted by delirium View Post
    Well done! Are you feeling hungry?
    Not really, I have had a few slices of cheese and sugar free soft drink in between meals so not feeling too hungry.

  7. #186
    Zombie_eyes's Avatar
    Zombie_eyes is offline Formerly Diamondeyes
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    ... Uh oh. Zombie ate a tortilla for dinner *red face*

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    Tomorrow's a new day ZE

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    Zombie_eyes  (18-06-2014)

  10. #188
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    ImageUploadedByThe Bub Hub1403081849.834860.jpg made the stuffed capsicums for everyone for dinner

  11. #189
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    Quote Originally Posted by Zombie_eyes View Post
    ... Uh oh. Zombie ate a tortilla for dinner *red face*
    Back on the bandwagon. One minor slip up, just keep your chin up...

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    Zombie_eyes  (18-06-2014)

  13. #190
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    They look great!
    ....... Ok, I WAS starting today, but all I've had today is carbs! New day tomorrow.


 

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