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    Quote Originally Posted by delirium View Post
    I almost bought it shopping today, it tastes like normal sugar, yeah? but without the cals?
    It almost tastes like real sugar but it's a lot sweeter so judging the right amount is tricky. It also doesn't dissolve as well in cooking. I've used it to make a choc mint coconut cream ice cream and it works well but other stuff has failed.

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    Quote Originally Posted by TeBe View Post
    Excellent, just make sure it has zero carbs.
    Thanks will do!

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    Quote Originally Posted by MrsSS View Post
    Subbing.... I have to start this!!!
    Do it! Let's bond over more than having crap sleepers

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    Quote Originally Posted by delirium View Post
    Does anyone know a calorie counting site that actually shows the carbs? I used calorie king and it gives a percentage of carbs for the day in comparison to fat, protein etc but not actually numbers. It's been hard for me to calculate today and much of my food I have made.
    I use my fitness pal and it shows carbs and the breakdown of protein fat vitamins etc.

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    Quote Originally Posted by MummaOJ View Post
    I use my fitness pal and it shows carbs and the breakdown of protein fat vitamins etc.
    ohhhhh off to do it now

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    Quote Originally Posted by babyla View Post
    Do it! Let's bond over more than having crap sleepers
    YES!!! I'm in tomorrow.

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    babyla  (17-06-2014)

  8. #157
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    My fitness pal does do carbs.... 29 today with a glass of red a bit higher than I thought, but this is why I wanted to track it rather than guessing. I also found that brewed coffee, black, is zero carbs and 2 cals

  9. #158
    Zombie_eyes's Avatar
    Zombie_eyes is offline Formerly Diamondeyes
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    I read that you subtract the
    Fibre figure from the carb amount and your left with the bad Carb content? Anyone know if this is true?

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    Quote Originally Posted by Zombie_eyes View Post
    I read that you subtract the
    Fibre figure from the carb amount and your left with the bad Carb content? Anyone know if this is true?
    I actually did read that. Would be interested to see what other more experienced low-carbers say.

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    Sorry to crash. I'm not doing low carb but am following with interest.

    Delirium: I'd taste test some stevia first before you buy it. It tastes disgusting. Has a funny after taste to it. I used it at my friend's house in my tea and it was AWFUL. Soooo incredibly sweet too. Had To stop drinking the tea

    Sent from my GT-N7105T using The Bub Hub mobile app

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    Zombie_eyes  (18-06-2014)


 

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