Just when he started doing a long stint at night and only waking once or twice the past week has been like he's a newborn and I feel like death .
Any tips to help me survive or just let me know it's passes?????
So far my intention is to just keep following the 'routine' we've been doing that had been working and hope it passes with no negative sleep associations I have to break later, this is the advice I read on 'the sleep site.'
I loosely follow an eat, play, sleep which the past couple weeks has gradually landed on specific times on it's own. Up around 6.30/7 and he last about 60-90 minutes up. Nap usually until 10. Then down again around 11.30-12. Up around 2. Down around 3.30-4. Up around 4.30-5. Then play until bedtime routine and asleep around 6.30-7. I follow his sleep cues.
He was doing about a 6 hour stint the first part of the night and then wake around 12 or 1 and maybe 4 and 6.30.
But now he's waking around 10 or 11 and then ever 1 1/2-2 hours after