Im really embarrassed so please be kind.
Can straining (read: pushing really really hard) to do #2 be harmful to baby. Im almost 20 weeks and have BAD constipation (and sorry tmi. And halfway thru it gets stuck) so ive had to really push to get anywhere. im really worried that ive harmed the baby. Can it harm a pregnancy. .. beside the obvious hemorrhoids and stuff that you can get from it. But I mean placenta or anything inside. Am I even making sense?
Also. I eat alot of fibre but it makes it worse. What can I do to help with it beside fibre.
Third pregnancy, you'd think id know this stuff already but ive never really had this problem before.
So so sorry for the tmi.
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