A couple mths ago I went to my gp and had a mental health plan arranged as well as prescribed anti depressants.
I was already seeing a psychologist previously, who is wonderful and helping me with my "anxiety, depression, general life issues".
however, he has no idea about pnd - which I'm also suffering 3 years on after the birth of my first. The mental health nurse at my gp clinic advised me to seek counselling with a mother-baby clinic that specialises with pnd.
That was 3 weeks ago and I am basically scared ****tless to phone them to make an appt. my psych supports me in making the appt but also understands the anxiety attatched.
I feel stupid.
3 yeas on and I still can get it right. Why did I let it go on so long. My kids have suffered more than me. I'm selfish. im scared....of being judged.
does anyone have experience in the pnd mother baby support area?