I'm 7 weeks preg. I had a really busy day yesterday- walked 4km uphill on my treadmill in the morning then had to help family clean out their attic so lots of climbing up and down stairs etc.
Last night I started spotting- brown and only a small smear with each wipe.
This morning I am cramping for the last 4 hours and still very light spotting.
I've never m/c before. I'm scared.