Starting this thread for a few reasons. Since having dd I have found myself very unmotivated to exercise and eat healthy. I have never been a fan of "diets" but much prefer the term healthy lifestyle.
Thought I would start this as a support for those of us (hoping there is more than just me haha) who are trying to lose weight or even just get healthy.
So post goals, exercise ideas for time poor mums and dads, recipes, positive, encouraging notes and hopefully we can support each other and help reach out goals.
Starting out wanting to lose 10kgs. That's manageable for me will see how I go.