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  1. #161
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    Update:
    Changing my dates to line up with the 12wbc

    Sw: 108.4
    Cw: 105.9
    Wl: 2.5kgs

    Nearly fell off the scales this morning Very sore from exercising but happy with results!

    Sent from my GT-I9505 using The Bub Hub mobile app

  2. #162
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    That's fantastic! Such a great achievement you should be so proud

  3. #163
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    @Izzys Dragon well done, great results hun

  4. #164
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    Good work Izzys Dragon!

  5. #165
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    Worked from home today and smashed out a great workout this afternoon!ImageUploadedByThe Bub Hub1399450759.095035.jpg

  6. #166
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    @MrsKLM great stats hun, what type of workout did you do?


    AFM: legs are sore from leg extensions, squats and walking from yesterday. Didn't walk today as the weather has been raining quite heavy. I should of done it this morning. Oh well, can only learn.

  7. #167
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    Quote Originally Posted by babygirl7 View Post
    @MrsKLM great stats hun, what type of workout did you do?


    AFM: legs are sore from leg extensions, squats and walking from yesterday. Didn't walk today as the weather has been raining quite heavy. I should of done it this morning. Oh well, can only learn.
    Hey Babygirl that was 3kms on the cross trainer and then an upper body workout (seated row, dumb bell bent over row, dumb bell chest press, tricep dips & shoulders) followed by kettlebell swings and 2kms on the treadie.

    Today I had a really bad day at work and I didn't feel like working out. But I ate dinner and did a little more work then went to the gym. I'm so glad I did!

  8. The Following User Says Thank You to MrsKLM For This Useful Post:

    babygirl7  (12-05-2014)

  9. #168
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    Weigh in day this morning. Haven't lost or gained but I'm not upset. Every time I lose I worry it's just water weight so the consistency in weight is a good sign. I'm in the healthy weight range so just have 2 remind myself those last few kg r going 2 b the hardest and slowest.

    Sent from my GT-I9300 using The Bub Hub mobile app

  10. #169
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    @MrsKLM you doing great workouts hun, well done. 👍

    @hadesgirl keep going hun, it might take it's time to come off but I'm sure you will get there

    How is everyone doing??

    AFM: weighed in and gained 0.5kg had a awful weekend of eating 😞 getting on track from today

  11. #170
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    I gained half a kg too. Was sick for two weeks so not walking, and easter and birthday and first cycle of IUI (comfort food)... Bloody excuses. Motivation is really hard to find isnt it?!


 

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