So tomorrow it will be a month since I had DD and im looking to lose this extra weight I gained.
First pregnancy my pre pregnancy weight was 58kg I gained 20kg and by the time I fell pregnant again 14 months later I was 70kg and I have not weighed myself since. Im guessing I might be about 80kg or so.
I want to lose around 15kg. I have never exercised really apart from running and walking as I have always been rather thin and never gained much weight so where exactly do I start? I dont want to join a gym as I have a 2 year old as well as a baby I have to look after.
What worked well for you that showed good results?
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