It's a hard one. Honestly. .. DH and I are still working this one out.
Prior to having our daughter we both worked full time outside the home and shared all the housework. I always pretty much cooked. But I like cooking.
Now DD is here. . she's 15 months. .. is a bit different. He works very long hours. . gone from 630am til 7 or 8 at night. Sometimes he doesn't even see his daughter. So his argument is that he's tired from commuting etc and his 12 hour days. Which I agree with.
I often comment that at least he gets to leave the office. .. even if he's working from home which he often does on weekends. But I never get to leave my office!!
If your DH is anything like mine then baby steps!! DH well get DD up every morning. . change her nappy and make me a cup of tea while I give her a bottle! If he's home in time at night he does bath time. We have argued about this too... but I find suggesting one thing at a time he could help with is best. Like I've asked him to get DD up etc. Also he does his own ironing etc. He cleans up after dinner. Honestly he could do more.
I think all things are a negotiation.
If your hubby plays sport and gets his time do you also go out and get your time away? If not I'd suggest something that gives you some time out too. Then work on it from there.
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