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  1. #1
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    Default Vitex & B6 Help

    Can anyone tell me the rules of taking vitex & B6? Last cycle I only had a 6-7day LP &that I want to lengthen. When do I start taking vitex & B6 & do I need to stop taking it at any time during the cycle? TIA

  2. #2
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    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    I am a huge believer in vitex and b6! My dd2 wouldn't be here without them.

    I took b6 every day of my cycle, and vitex I took from day 1 until I ovulated.

    I've read on various forums that some people take vitex from the day after their af finishes until the day af starts again. I think most people give their body a break from vitex for at least a part of their cycle.

    Oh, and I got pregnant first cycle of vitex and b6!

  3. The Following User Says Thank You to preggasaurus For This Useful Post:

    emmaw20  (19-02-2014)

  4. #3
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    I took both continuously and conceived on the second cycle after TTC for 5 years

  5. The Following User Says Thank You to Whirligig For This Useful Post:

    emmaw20  (19-02-2014)

  6. #4
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    Can I ask how many times a day you took vitex? The bottle says 3 times a day. Is this necessary?

  7. #5
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    I only took it once, but different brands may be different strengths?


 

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