Recently received my sperm analysis results and whilst they are slightly improved on last time they are still very low.
As the last of my family's male line and having always wanted to become a father of a large family, I am feeling very depressed and don't know what to do. Luckily I am still fairly young, but my wife is in her early 30s.
This is quite puzzling as I am a non-smoker, have the occasional alcoholic drink on special occasions (about every few months), have a healthy BMI, young (under 30), although I am on a few medications (including Zoloft), and my diet and exercise regime could be better.
I should mention that we only started trying to conceive this month.
Sperm Concentration: 155 x 10*6/ml
Non motile: 100%
Normal Forms: *8
Sperm concentration: 2 x 10*6/ml
Rapidly progressive: 5%
Slowly progressive: 5%
Non motile: 90%
Is there anything I can do to increase my chances to have children?