@capricorn sounds like the home training is working well for you. You can add me on my fitness pal hun. How did your Appt go??
@Littleladybug I'm hoping to get back on the wagon tomorrow hun. Been off track for a month. I was mainly doing treadmill walking. Hope your doing well.
I've been bad for a month, think I put on 2kgs. Hoping to get back into it tomorrow. Hope all the ladies are doing well