DSD started becoming a struggle a few weeks ago.
We do the usual bedtime routine- no tv for up to an hour beforehand, reading for 30 minutes before lights out, toilet and teeth, then bed.
In the last few weeks, she has come out up to 12 time a night, within the first hour, to talk to us about random stuff... Nothing that can't wait until the morning.
We have started a chart, to show her how often she does it, as it is not the "once or twice" she claims. The chart has Date, Time, Reason on it... we write down her 'topic' too.
She seems to be getting it.. but no idea why it started. She's 9.
We have only JUST gotten DSS (room share with DSD) to sleep through the night. He's 7.