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  1. #1
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    Default help with gastro diet.

    apart from steamed rice, steamed fish/chicken, dry crackers etc can anyone suggest anything else? me and dd are both trying to recover from a dreadful bout of gastro. vomiting etc has stopped but i just feel weak.

  2. #2
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    I heard no dairy or meat until 48 hours after vomiting has stopped.

  3. #3
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    is fruit ok?

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    Fruit and vege should be ok. Banana is good for minerals.

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    As long as it's just things like apples.

  6. #6
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    ok thanks for that, i am bored with the plain food.

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    I usually stick to the Brat diet -bananas, rice, apple, toast.

    Hope you feel better soon!

    Sent from my GT-I9505 using The Bub Hub mobile app

  8. The Following User Says Thank You to peanutmonkey For This Useful Post:

    PurpleButterfly4  (22-12-2013)

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    We stick to the brat diet after gastro. Gives you energy and nutrients without further aggravating your system.

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    I've also heard that bananas are good, they have lots of potassium and will also firm stools!

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    Can i have chkn soup?


 

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