The truth will set you free, but first it will **** you off. -Gloria Steinem
Originally Posted by Elizabeth1102
Thank you so much for asking, and a big thank you to all the wonderful women on here who supported me. I went through a medical termination, starting on Friday, and the ..most of it passed yesterday. While I know in my heart I did the right thing, I am ..very heartbroken.
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.