I'm a firm believer in giving something a miss for a while, to exercise your willpower muscle.
Maybe because I'm really, really stubborn but, I consider my willpower muscle very strong!
I think there has to be a trade off though.
If you drink pepsi, you'll have to have a consequence. Usually keeps me in-line.
That and 'Catholic guilt' (can I say that here? If not please take that out mods).
What the heck is with that anyway?
I'm not even religious but, I suffer truckloads of c-guilt!
Sent from my anti-social device