Dd is almost 10 months and the last few weeks is all out of routine. She was going so well previously and from what I've googled its sleep regression.
Any tips on what i should be doing on the routine side of things. She barely sleeps during day anymore and doesn't self settle a lot of the time now
Her routine is as follows
7am wake bottle
9-10:15sleep (used to sleep till 11)
10:30-12 awake play
230-5:30 awake play
6:30 bottle and bed
Sometimes she will have a catnap around 4:30 but not always
From reading all my sleep school info I should be keeping her up 11-2:30 but she barely lasts!
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