Hi, hope this is ok to ask this group; I took the 1 hr test last week. Was told to eat breakfast as normal and get the test done 20min later. So I followed instructions exactly :-)
The lady didn't wait the full hour after the drink; I asked that but she responded "doesn't matter'. (40/45min mark).
Anyway, my result was 7.8 which is the exact cut off. So now I need to book in for the 3 hr test next week.
Anyone have any tips before this test in your experiences of trying to keep your levels down? I've been told to "carbo load" 3 days prior to the test but any info you have that could help would be great.
Understand this is for people with GD but thought if I could follow your diet it might help before the test?