thanks for the advice everyone. I've been using the shield for 2 days now, it was great to start with, she was managing ok (poops even went back to yellow but its like my milk adjusts, i dont know how to explain but steadily she's choking again and were back to green its like when i start doing something (reclining, regular feeds, not letting her feed during let down, shield) it makes a difference then after a day or so its like my milk gets even faster and she's having trouble again despite the fact that im not doing all of the above every feed. its SO frustrating! she's not eating much now, i've been sore (due to fullness) after every feed she's had since yesterday afternoon.
I was feeding her last night and the poor little thing was just pulling off and screaming like she wants it but can't her little face was so upset, broke my heart. I've noticed she's getting really sweaty on her forehead when she feeds too she's so tensed up.
Argh! i'm so frustrated right now! i just want my poor girl to be happy and have a full belly