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Yakult. Should I bother?
Yakult is terrible. It's so high in sugar, I would stay away and opt for the powdered probiotic if she needs it.
Originally Posted by jenjenOo
I used to take inner health plus but my scientist friend (whom has a PHD) said that it's pointless as it doesn't survive the digestive tract and make it down the the gut anyway.
I was a little shocked heading it because I swear it helped with some issues I was having. Any thoughts on this?
She was pretty adamant about it...
I know you're asking about kids but, just curious in general. Would love to know if anyone has feedback from their gp?
Sent from my anti-social device
A good probiotic like IHP can survive digestion (stomach acids etc). It has to contain certain strains of bacteria.
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