Is anyone having any difficulties sleeping?
Lately, I've had a lot of problems getting to sleep.
For the past week it's been really difficult for me to get to sleep. I get drowsy, go to bed and just lie there, trying to drop off. Obviously can't afford to sleep in and am worried about functioning on zip. It's now starting to make me anxious.
I don't drink caffeine (although I did have some soft drink today...) or have a lot of sweets or anything like that. Trying not to allow this to make me anxious but I am starting to worry about it.
I see a lot online about insomnia but all the articles refer to third trimester and leg cramps, frequent urination being the cause. I don't have any of this - it's getting to sleep in the first place that is proving to be frustrating.
Does anyone have any routines/remedies that helped?
I don't want to have to go to a doctor for help.