DAY FOUR TOMORROW! It will be interesting to see if I have a loss on Monday considering my first two nights' dinners weren't the greatest. I usually allow myself a treat day once a week (usually a Sunday) but to balance it out I think I'll skip it this week.
Really feel like taking a long walk this evening but DD is asleep and I like taking her out in the pram. Want to make the most of this amazing weather, such a nice night in Melbourne tonight.
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I'm having trouble keeping up with you lovely ladies. I'm doing sleep training at the moment and finding it hard to eat enough or often enough. I did get out and walk today and I'm getting lots of half squats in while settling bub.
My food problem is not eating often and not eating well.
I miss breakfast often and lunch is either pasta or toasted sandwiches. We don't get fresh vegetables often here.
So I am trying to eat more regular meals but not bigger portions.
Well done to everyone so far.
Well done to everyone so far. I've had a big fail the last 4 days. Not sure why but I seem to be going for all the crappy options and haven't been to the gym as much as I wanted. It's almost like I know that I'm in the healthy weight range and so I've stopped caring. I still want to lose another 5 kgs though. Very frustrating because every time I eat something, I know I shouldn't but I just can't stop.
My old PT rang me tonight and told me about an 8 week challenge they're doing at the gym. 8 weeks takes me to just after I go back to work so I've decided to do it. It could be just the motivation I need. Plus I don't want to waste the money it will cost to join.
It's a new day tomorrow. I have booked DS into the gym crèche in the morning and I will stop on my way home and get some healthy snacks. I guess it's also time it clear out the cupboards again.
Muesli with strawberries & banana
Left over casserole for lunch
Carrot sticks for afternoon tea
Toast for dinner
Not great but still no lollies/choc/biccys - go me!!
Starting weight (Tuesday lunch time) - 8/10/2013 ~ 73.4kg...
This morning at 6am - 10/10/2013 ~ 71.8kg...
So far today, not feeling as hungry. Hoping to go for a long walk this afternoon once DH is home - so missing my Strider Plus I just sold, LOL...
Nice work banylove
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