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  1. #511
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    Quote Originally Posted by BigRedV View Post
    No baked beans.

    Seriously, meat/eggs/fish and protein shakes/bars only.
    No fruit or veg either??

  2. #512
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    Quote Originally Posted by GlasgowRose View Post
    No fruit or veg either??
    No, you can introduce them slowly back after 3 days.

    It seriously kills your cravings, detoxes the body and drops weight.

    You must walk 30 mins a day.

  3. #513
    ~Marigold~'s Avatar
    ~Marigold~ is offline You make me happy, when skies are grey
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    Doing it. Starting this Sunday. Thanks @BigRedV

    "Life Is Ours, We Live It Our Way".

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    babylove81  (13-11-2013),BigRedV  (13-11-2013)

  5. #514
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    Quote Originally Posted by ~Marigold~ View Post
    Doing it. Starting this Sunday. Thanks @BigRedV

    "Life Is Ours, We Live It Our Way".
    Me too!

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    babylove81  (13-11-2013),BigRedV  (13-11-2013),~Marigold~  (13-11-2013)

  7. #515
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    Let me know how you both go! Something I may do too...

  8. #516
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    ~Marigold~ is offline You make me happy, when skies are grey
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    Quote Originally Posted by GlasgowRose View Post
    Me too!
    Cool, will be good knowing I'm not alone

    "Life Is Ours, We Live It Our Way".

  9. #517
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    Quote Originally Posted by ~Marigold~ View Post
    Doing it. Starting this Sunday. Thanks @BigRedV

    "Life Is Ours, We Live It Our Way".
    Let me know how you go

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  11. #518
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    Quote Originally Posted by BigRedV View Post
    No, you can introduce them slowly back after 3 days.

    It seriously kills your cravings, detoxes the body and drops weight.

    You must walk 30 mins a day.
    Thanks, sounds hard but worth a shot!

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    BigRedV  (13-11-2013)

  13. #519
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    Quote Originally Posted by babylove81 View Post
    Hey lovely,

    I've just pulled this from the Michelle Bridges Losing the Last 5 Kilos book, in relation to her advice on breastfeeding - hopefully this will help you and you can comfortably eat 200-300 calories more than the 1200 - this should keep your energy levels up and stop you from being hungry... make sure you're eating enough for the BFing...

    Attachment 45987
    Thanks for that BL - I just feel like I eat so much! I wonder if my appetite will drop once I finish breastfeeding (not that I am planning to for a while). I will aim for 200-300 more cals then I think.

  14. #520
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    Quote Originally Posted by BigRedV View Post
    Let me know how you go
    I will update for sure

    "Life Is Ours, We Live It Our Way".


 

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